Showing posts with label impact quality of life. Show all posts
Showing posts with label impact quality of life. Show all posts

Thursday, April 5, 2012

Got Caught Looking Good!!

Good morning Extraordinary-U!!

I need to restore integrity with you....I communicated to you I would post once a week and it is now 3 weeks since my last blog.  The impact of that on you is you were left wondering what's going on with me...like where have I been, will I be back?  I left you hangin'.  You have my apologies and a commitment that if I cannot write a full blown blog once a week I will communicate that to you and not leave you hanging....deal??!! Great!

Just to get complete around this...yes I was rocked with a sinus mucus monster that left me completely whipped out and uninspired to empower you.  Yeah...like I really do write this stuff and if it is not completely coming from my heart I can't write it...I am a stand that you are left touched, moved and inspired in an area of life that is important to you...and I will have those days...or weeks in this case where I just ain't got it :) Its called Human Being!!

I am back with a vengeance!! So be totally prepared to be rocked!!

So lets take a look at what is Integrity?  Imagine that...that I would start with that :)

Integrity is as simple as doing what we say we are going to do....right??!! Can you think of a recent time when you said you would do something and didn't?  What was the impact on you?  What can you put in place next time so you can honor your word?!?

Just last week...I was on a call with leader in the community communicating to her some concerns I had about what had happened at our last meeting and she says to me...Call so and so and get clear on X....and what happens...I say YES just so I LOOK GOOD and avoid looking BAD.  But I KNEW when I said yes I had absolutely NO intentions on calling who she wanted me to call to get clarification around X. In fact in my mind...it was like I gave her the flying finger!! Yeah!! Like I thought she was telling me to do that to get off my little tangent....so I gave her the (mental) flying finger and didn't call who I said I would call.  Bam!! I'll show you (stomping my foot) can you see it?!! LOL right!! Can you relate??!

Then I GOT the impact of not being in integrity...It was an AHA moment (thank you Oprah) ...it is like tiny pieces start to chip off of me.  Like I begin to walk around with tiny holes...till there is more and more and more!!

When I was made aware of that impact..I started to look at my life and that situation...what did I start to do or not do? Like I was out to prove or disprove this phenomenon....  You know what I was doing...I started to avoid eye contact with the person whom I was complaining about.  And then I noticed I was not as open or free with the person I was supposed to have called to get clear with.  And the person who I said yes to but really intended no...there was this big heavy burden that came over me....Now get that these are people that I see at least 2 times a week...so this behavior I was starting to develop out of not being in integrity was just ugly and greatly affected the quality of our work!!

So what is there to do from there...restore integrity, right? How do you do that...you declare it and acknowledge the impact it had on others and communicate the actions to be taken to avoid this happening again! Awesome yes??!! There is a whole new relationship to my word now.

So I went up to the person I was gripping about and said hey I need to restore integrity with you.  I had some bad thoughts about this and that and that is just NOT who I am. The impact of that is I started avoiding you, you don't even know these conversations were going on but it was affecting my relationship with you. Then I went up to the person I was supposed to call...said hey I need to restore integrity with you....I was supposed to call you for some coaching in this area and I didn't.... The impact is I missed out on an opportunity to get clear about X.  When can we schedule that?   And then with the person I said yes to...I need to restore integrity with you...I said I would call so and so and didn't.  The impact was I was completely out of integrity and didn't do what I said I would do. 

So over the next week I just kept cleaning up and cleaning up integrity everywhere in my life.  Even if you thought oh I will do that and didn't ...I cleaned it up.  What was I left with after all that was this freedom...freedom of shame of all the would a, could a, should a's!! 

Robin Sharma says Integrity is all about wholeness.  Make sure that you consistently do what your conscience tells you is correct in not just one department, but in all departments of your life.  the different areas of your life are like rivers flowing together to form an ocean.  The emotional influences the physical and together they influence the social and together these affect the spiritual elements of your world.  Neglecting any department of your life this means relationship neglect or physical neglect or spiritual neglect, profoundly touches all of the other areas.

So I challenge you....Where do you need to restore integrity? Where have you said you would do something and didn't?  Pick up the phone...call that person and make a difference for thier listening of you and in who you are for others!!! 

Yah that's one of the totally cool things...people start to rely on you as your WORD!! 

Join my sexy readers club and LIKE ME on Facebook or TWEET ME on Twitter so you are continually plugged into a community committed to GREATNESS!!

If this moved you to action today...SHARE BELOW...your story may inspire someone else and change their life!!

Join the movement...Donate today to Living Water International, because THIS community right here...that you are a part of... is out to make a measurable difference in 2012!!

B the Light!

Tuesday, January 17, 2012

Project B the Light...you going to join the movement?

How is B the Light going to make a measureable difference in the world for 2012? 


WATER THE FOUNDATION OF ALL SUSTAINABLE DEVELOPMENT
Click HERE to learn more






What can you do about this? 
Take a STAND with the B the Light community in 2012. 
Donate NOW.


Help the B the Light Community shine like never before!! Be remembered, make a mark, and really...take that leap from where you are today to where you want to be at the end of 2012!

Join my sexy readers club and LIKE ME on Facebook or TWEET ME on Twitter so you are continually plugged into a community committed to GREATNESS!!

If this moved you to action today...SHARE BELOW...your story may inspire someone else and change their life!!

B the Light!!

LIVING WATER INTERNATIONAL KEY FACTS:

884 million people in the world do not have access to safe water. This is roughly one in eight of the world’s population. (WHO-UNICEF)
1.8 million children die every year as a result of diseases caused by unclean water and poor sanitation. This amounts to around 5000 deaths a day. (UNDP)
• LWI projects providing safe water and hygiene education at an average cost of twenty dollars per person, for a generation. (LWI)
• The simple act of washing hands with soap and clean water can reduce diarrheal diseases by over 40%. (UNICEF)
• Providing water and hygiene education reduces the number of deaths caused by diarrhoeal diseases by an average of 65%. (WHO)
• Water-related disease is the second biggest killer of children worldwide, after acute respiratory infections like tuberculosis. (UNDP)
• The weight of water that women in Africa and Asia carry on their heads is commonly 40 pounds, the same as the average airport luggage allowance. (UNDP)
• Water and sanitation infrastructure helps people take the first essential step out of the cycle of poverty and disease.

WATER-RELATED DISEASES
• At any given time, half the population of the developing world is suffering from one or more of the main diseases associated with inadequate provision of water and sanitation. (UNDP)
• At any one time, half of the developing world’s hospital beds are occupied by patients suffering from water-related diseases. (UN)
• Around 90% of incidences of water-related diseases are due to unsafe water supply, sanitation and hygiene and is mostly concentrated on children in developing countries. (WHO)
Intestinal worms infect about 10% of the population of the developing world. Intestinal parasitic infections can lead to malnutrition, anaemia and stunted growth. (WHO)

WATER USE
The average North American uses 400 liters a day. European uses 200 liters. (UNDP)
• The average person in the developing world uses 10 liters of water every day for their drinking, washing and cooking. (Water Supply and Sanitation Collaborative Council (WSSCC))
• On current trends over the next 20 years humans will use 40% more water than they do now. (UN Environment Programme (UNEP)
• Agriculture accounts for over 80% of the world’s water consumption. (UN Environment Programme (UNEP)

EDUCATION AND ECONOMY
443 million school days are lost each year due to water-related diseases. (UNDP)
11% more girls attend school when sanitation is available. (DFID)
40 billion working hours are spent carrying water each year in Africa. (Cosgrove and Rijsberman 1998)
• Households in rural Africa spend an average of 26% of their time fetching water, and it is generally women who are burdened with the task. (DFID)

Saturday, January 14, 2012

What are you going to leave behind when you are GONE?

First of all I have to acknowledge you and humbly thank you for reading, sharing, liking and tweeting about this blog.  WE are creating a COMMUNITY, committed to GREATNESS... right here and right now!  And who you have been being...truly is extraordinary!!

You say really??!!  YES!!  We are just a little over a month in the making with only 9 posts and you have helped over 600 visitors and 3 countries being impacted by what we are creating here. Lives are touched, moved and inspired because you took action, and shared, the quality of lives ARE being impacted!!  Thank you for Being the Light

It truly is the greatness in you that has you B the EXTRAORDINARY-U!!

So what I am present to is the amazing Grace of the universe.  Why?  There was a calling on my heart to create this blog and share inspiring messages for a long time.  6 weeks ago I enrolled myself in a seminar with Landmark Education and out of that this blog was born!! So this weeks' focus in the seminar was to distinguish Making a Difference...can you say WOW??!!

So what defines Making a Difference anyway?

Landmark defines Making a Difference as this:

1.  Start with a Commitment.
What are you committed to? What STAND are you WILLING to take IN SUCH A WAY that has others take a stand in their own life??!!  Powerful yes?
We talked a bit about commitments in the last post around the area of work.  I truly believe we have different commitments in different areas of our lives.  Our commitments are the foundation of our thinking.  You will never do anything that is not in alignment with your thinking. 


Change your thinking... alters your behavior... which transforms your future!! 

So I have created a global view.... I am committed to being the light in every area of my life.  I really stand for YOUR PAST DOES NOT DEFINE YOU OR YOUR FUTURE!  Like today... in this moment... you can create new... It is your daily choices that can create a NEW future for you to live into.  Who doesn't want that??!! 

2.  Create Possibility.

What does this mean?  Creating possibility is when you share with others what you are committed to and really...people around you CANNOT be resigned!!  Like they get off sitting on their hands, raise their hands and say YES!!


So the possibility I created for this community is you are touched, moved, and inspired in an area of your life that matters to you.

So what shows up? My coworker is like...hey...I have never ran or worked out before but I have seen your transformation over the last 2 years...and if you can do it...I wanna do it...will you help me??!! How honored was I in that moment??!! 

So I said what are you committed to?  She says getting to the gym 3 times a week and I want to do it before work.  I said ok...what would your life begin to look like if you did that? How would you begin to feel? Who would you get to be that you NEVER get to be?  She shared with me she would have more energy, and feel accomplished.  She would be excited to do something for herself to start her day off then the rest of her day can be devoted to family and work.  And who does she never get to be...SEXY!! I don't think this 31 year old ever thought of herself as sexy...NOW SHE CAN!!  We ordered her a bikini for summer and she is already planning a vacation where she can show it off!!!  What is the obvious action she takes after creating this possibility of being sexy??!! She gets up and gets to the gym 3 times a week AND she really reports to me what is so...so she gets to be held accountable!  EXTRAORDINARY!! 

3. Take Action

So you have identified what you are committed to, you created possibility by sharing with others and now you got to TAKE ACTION around your commitments.
What does my coworker do?  She gets her butt out of bed and gets to the gym!! 

What did I do? Using my global commitment of Being the Light as the example...I created this blog and just my everyday WAY OF BEING is one of hope, motivation, inspiration & direction for anyone and everyone I meet. 

Yeah!!  For example, I'm out running today with my dog and the postman, which I have had a few short conversations with before, stops me...we chat. I ask him about his running...I am in action... about what he said he was committed to  that I learned about in earlier conversations...and that was his health and running. He was creating the possibility of VITALITY.  So I get to hold a space open for him and pull him forward into his future of health and vitality just by asking him...hey how is your running going??!! Are you trackin' with me??!!  Like we get to see people with a new set of goggles on!!  Cool, huh?

4. Impacting the Quality of Life

Impacting the quality of other peoples lives is the forth and essential ingredient to truly Making a Difference.  Are you leaving people better than you found them? Are you leaving this world better than you found it?



So when we were going through these elements that really define Making a Difference....I was like yes check, yes check, yes check...but when we got to this one I was like...pause yeah I think so....  I truly believe I am impacting the quality of people's lives here...but we need measurable results.  I want to RAISE THE BAR!

So I challenge you...what are you going to leave behind when you are gone?  What is your footprint on this great nation?  What difference are you making in the world and in the lives of others? How many will be at your funeral to celebrate your life because you impacted theirs?

If you are already up to great things...extraordinary...SHARE WITH US BELOW! 

If you are not...Join US!!  I am launching a project THIS weekend where WE as COMMUNITY... COMMITTED to GREATNESS can create POSSIBILITY, take ACTION, and IMPACT THE QUALITY OF YOUR LIFE AND THE LIVES OF OTHERS with measurable results!! 

Let's be ROCK STARS in Making a Difference!!  Share this with everyone you know as they will want to join us too!!  We cannot do it alone...its gonna take something....and I know THIS is the community to MAKE IT HAPPEN!! 

Get back here next week and help the B the Light Community shine like never before!!  Be remembered, make a mark, and really...take that leap from where you are today to where you want to be at the end of 2012!

Join my sexy readers club and LIKE ME on Facebook or TWEET ME on Twitter so you are continually plugged into a community committed to GREATNESS!!

If this moved you to action today...SHARE BELOW...your story may inspire someone else and change their life!!

B the Light!!