What Can You Possibly See?

Are you ready for the BIG KAHUNA? Fasten your seat belts for this wicked ride!!  This idea is RADICALLY transformational, can be applied to EVERY area of your life, and is the key to an EXTRAORDINARY-U!!  Thank you Landmark Education!!

Is it possible our whole life is DRIVEN by the VIEW behind OUR CURRENT SET OF GOGGLES?

What do I mean by that?  What is possible or not possible for you comes from the CONTEXT from which you are living.

What's context? The dictionary defines context as the set of circumstances or facts that surround a particular event, situation, etc.

Let me be clear here...you ALREADY have a context for each and every area of your life...whether you know it or not...your body, health, relationships, your job, money, family, friends, anything...everything...

Where do these contexts come from...SHIT HAPPENS... and we as humans make something up about what happened....from that... a context is formed in our mind...we put on a pair of goggles that ALTERS the view of reality...and then we go out and try to live life!!

What shows up?

CONTEXT DECIDES.  There are things you cannot see or hear inside of your context.  And its these things that you cannot see or hear that LIMIT YOU from living an extraordinary life...having it all or maybe anything at all...living and playing full out... 

Want to know the key to access to a new set of goggles??!!

1. Distinguish the context you are already in....identify it...I will give you some examples in a moment.  But when you distinguish the context you are living... in a particular area of your life...it disappears it!! 
2. Practice CREATING a context that GIVES you LIFE

Simple and profound.  But when you get this big idea...when you know it...you will never be the same because you now have ACCESS to transform each and every area of your life that is important to you.  Yes it takes some practice as the old context will try to creep in from time to time...that's why you are plugged in here...a community committed to greatness...we can remind you...to try on a new pair of goggles...and see what you might see...

Let's play with this a bit so you get what I am talking about here...so take a peek into your life...take a look at what is the context from which you are living?

When I did this I saw for myself...I'm not good enough and I have to work hard.  So if I am walking around with the goggles of I'm not good enough and I have to work hard....what shows up?

Let me REALLY wrap your brain around the ideas of possible and not possible here...I want this to be so clear when you take it back to your life....

So when you think of possible or not possible think of yellow and blue...What's possible? Light, dark, green...you tracking with me? yeah...

What's NOT possible? Red right...inside the context of yellow and blue...you will never get (see or hear) red....clear??!!


Ok back to life...So if I am walking around with the goggles of I'm not good enough and I have to work hard...

What's possible (yellow and blue)?  Failure, exhaustion, no satisfaction, undeserving, losing, divorce, obesity, never realizing my greatest potential, never making a difference

What's NOT possible (red)?  Success, accomplishment, love, being loved, wining, ease, joy, making a difference, being valued, self worth, fun, abundance

Can you begin to see it?  So I got my goggles on of I'm not good enough and I have to work hard...and I am beating my self up trying to win the game of life that is NOT even possible from the context that I am living.  Someone says...I love you...I don't hear it.  Someone says awesome job on that project...I don't hear it, feel it, receive it.  Someone says you look amazing...I don't believe it.  Are you beginning to get the big idea here? 

What else happens...I play small. Why? I'm not good enough and I am sick and tired of working HARD.  But is that reality? NO that's the story I made up because of junk in my truck (my past).

What can you begin to see in your own life?  What is the context in which you have been living?  This may feel like a splash in the face for some...its ok...really...its just the human machine!!

And these contexts are a familiar strings that runs through our lives right...like I didn't make this up last week...you get that? I can look down memory lane and see I'm not good enough and I have to work hard all over the place....its ugly...and we get stopped based on a historical conversation.

So what do we do about it?  1.  Distinguish it....go oh...there it is...and the goggles fall off.  And what are you left with?  A BLANK CANVAS FROM WHICH TO DESIGN YOUR LIFE!! 2.  Create new!! Its your life you get to SAY...your actions will be a direct result from the CONTEXT FROM WHICH YOU CREATE....watch...

Let's create a new context....This body is the vehicle for the rest of my life that's going to go out into the world and accomplish what there is to accomplish.  PUT THE GOGGLES ON...


What's possible (yellow and blue)? health, vitality, joy, youth into my 90s, success, action, kicking the pants out of cancer, running your first race, love, sex, intimacy, self satisfaction

What's NOT possible (red)?

So what is beginning to open up for you here? What do you see possible? What context have you been living from?  What context do you want to take on?

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Join the movement...Donate today to Living Water International, because THIS community right here...that you are a part of... is out to make a measurable difference in 2012!!

B the Light!

Project B the Light...you going to join the movement?

How is B the Light going to make a measureable difference in the world for 2012? 

check out the foundation for this project HERE

WATER THE FOUNDATION OF ALL SUSTAINABLE DEVELOPMENT

Click HERE to learn more

What can you do about this? 
Take a STAND with the B the Light community in 2012. 
Donate NOW.

Help the B the Light Community shine like never before!! Be remembered, make a mark, and really...take that leap from where you are today to where you want to be at the end of 2012!

Join my sexy readers club and LIKE ME on Facebook or TWEET ME on Twitter so you are continually plugged into a community committed to GREATNESS!!

If this moved you to action today...SHARE BELOW...your story may inspire someone else and change their life!!

B the Light!!

LIVING WATER INTERNATIONAL KEY FACTS:

• 884 million people in the world do not have access to safe water. This is roughly one in eight of the world’s population. (WHO-UNICEF)

• 1.8 million children die every year as a result of diseases caused by unclean water and poor sanitation. This amounts to around 5000 deaths a day. (UNDP)

• LWI projects providing safe water and hygiene education at an average cost of twenty dollars per person, for a generation. (LWI)

• The simple act of washing hands with soap and clean water can reduce diarrheal diseases by over 40%. (UNICEF)

• Providing water and hygiene education reduces the number of deaths caused by diarrhoeal diseases by an average of 65%. (WHO)

• Water-related disease is the second biggest killer of children worldwide, after acute respiratory infections like tuberculosis. (UNDP)

• The weight of water that women in Africa and Asia carry on their heads is commonly 40 pounds, the same as the average airport luggage allowance. (UNDP)
• Water and sanitation infrastructure helps people take the first essential step out of the cycle of poverty and disease.

WATER-RELATED DISEASES
• At any given time, half the population of the developing world is suffering from one or more of the main diseases associated with inadequate provision of water and sanitation. (UNDP)
• At any one time, half of the developing world’s hospital beds are occupied by patients suffering from water-related diseases. (UN)
• Around 90% of incidences of water-related diseases are due to unsafe water supply, sanitation and hygiene and is mostly concentrated on children in developing countries. (WHO)
• Intestinal worms infect about 10% of the population of the developing world. Intestinal parasitic infections can lead to malnutrition, anaemia and stunted growth. (WHO)

WATER USE
• The average North American uses 400 liters a day. European uses 200 liters. (UNDP)
• The average person in the developing world uses 10 liters of water every day for their drinking, washing and cooking. (Water Supply and Sanitation Collaborative Council (WSSCC))
• On current trends over the next 20 years humans will use 40% more water than they do now. (UN Environment Programme (UNEP)
• Agriculture accounts for over 80% of the world’s water consumption. (UN Environment Programme (UNEP)

EDUCATION AND ECONOMY
• 443 million school days are lost each year due to water-related diseases. (UNDP)
• 11% more girls attend school when sanitation is available. (DFID)
• 40 billion working hours are spent carrying water each year in Africa. (Cosgrove and Rijsberman 1998)
• Households in rural Africa spend an average of 26% of their time fetching water, and it is generally women who are burdened with the task. (DFID)

What are you going to leave behind when you are GONE?

First of all I have to acknowledge you and humbly thank you for reading, sharing, liking and tweeting about this blog.  WE are creating a COMMUNITY, committed to GREATNESS... right here and right now!  And who you have been being...truly is extraordinary!!

You say really??!!  YES!!  We are just a little over a month in the making with only 9 posts and you have helped over 600 visitors and 3 countries being impacted by what we are creating here. Lives are touched, moved and inspired because you took action, and shared, the quality of lives ARE being impacted!!  Thank you for Being the Light! 

It truly is the greatness in you that has you B the EXTRAORDINARY-U!!

So what I am present to is the amazing Grace of the universe.  Why?  There was a calling on my heart to create this blog and share inspiring messages for a long time.  6 weeks ago I enrolled myself in a seminar with Landmark Education and out of that this blog was born!! So this weeks' focus in the seminar was to distinguish Making a Difference...can you say WOW??!!

So what defines Making a Difference anyway?

Landmark defines Making a Difference as this:

1.  Start with a Commitment.
What are you committed to? What STAND are you WILLING to take IN SUCH A WAY that has others take a stand in their own life??!!  Powerful yes?

We talked a bit about commitments in the last post around the area of work.  I truly believe we have different commitments in different areas of our lives.  Our commitments are the foundation of our thinking.  You will never do anything that is not in alignment with your thinking. 

Change your thinking... alters your behavior... which transforms your future!! 

So I have created a global view.... I am committed to being the light in every area of my life.  I really stand for YOUR PAST DOES NOT DEFINE YOU OR YOUR FUTURE!  Like today... in this moment... you can create new... It is your daily choices that can create a NEW future for you to live into.  Who doesn't want that??!! 

2.  Create Possibility.

What does this mean?  Creating possibility is when you share with others what you are committed to and really...people around you CANNOT be resigned!!  Like they get off sitting on their hands, raise their hands and say YES!!

So the possibility I created for this community is you are touched, moved, and inspired in an area of your life that matters to you.

So what shows up? My coworker is like...hey...I have never ran or worked out before but I have seen your transformation over the last 2 years...and if you can do it...I wanna do it...will you help me??!! How honored was I in that moment??!! 

So I said what are you committed to?  She says getting to the gym 3 times a week and I want to do it before work.  I said ok...what would your life begin to look like if you did that? How would you begin to feel? Who would you get to be that you NEVER get to be?  She shared with me she would have more energy, and feel accomplished.  She would be excited to do something for herself to start her day off then the rest of her day can be devoted to family and work.  And who does she never get to be...SEXY!! I don't think this 31 year old ever thought of herself as sexy...NOW SHE CAN!!  We ordered her a bikini for summer and she is already planning a vacation where she can show it off!!!  What is the obvious action she takes after creating this possibility of being sexy??!! She gets up and gets to the gym 3 times a week AND she really reports to me what is so...so she gets to be held accountable!  EXTRAORDINARY!! 

3. Take Action

So you have identified what you are committed to, you created possibility by sharing with others and now you got to TAKE ACTION around your commitments.

What does my coworker do?  She gets her butt out of bed and gets to the gym!! 

What did I do? Using my global commitment of Being the Light as the example...I created this blog and just my everyday WAY OF BEING is one of hope, motivation, inspiration & direction for anyone and everyone I meet. 

Yeah!!  For example, I'm out running today with my dog and the postman, which I have had a few short conversations with before, stops me...we chat. I ask him about his running...I am in action... about what he said he was committed to  that I learned about in earlier conversations...and that was his health and running. He was creating the possibility of VITALITY.  So I get to hold a space open for him and pull him forward into his future of health and vitality just by asking him...hey how is your running going??!! Are you trackin' with me??!!  Like we get to see people with a new set of goggles on!!  Cool, huh?

4. Impacting the Quality of Life

Impacting the quality of other peoples lives is the forth and essential ingredient to truly Making a Difference.  Are you leaving people better than you found them? Are you leaving this world better than you found it?

So when we were going through these elements that really define Making a Difference....I was like yes check, yes check, yes check...but when we got to this one I was like...pause yeah I think so....  I truly believe I am impacting the quality of people's lives here...but we need measurable results.  I want to RAISE THE BAR!

So I challenge you...what are you going to leave behind when you are gone?  What is your footprint on this great nation?  What difference are you making in the world and in the lives of others? How many will be at your funeral to celebrate your life because you impacted theirs?

If you are already up to great things...extraordinary...SHARE WITH US BELOW! 

If you are not...Join US!!  I am launching a project THIS weekend where WE as COMMUNITY... COMMITTED to GREATNESS can create POSSIBILITY, take ACTION, and IMPACT THE QUALITY OF YOUR LIFE AND THE LIVES OF OTHERS with measurable results!! 

Let's be ROCK STARS in Making a Difference!!  Share this with everyone you know as they will want to join us too!!  We cannot do it alone...its gonna take something....and I know THIS is the community to MAKE IT HAPPEN!! 

Get back here next week and help the B the Light Community shine like never before!!  Be remembered, make a mark, and really...take that leap from where you are today to where you want to be at the end of 2012!

Join my sexy readers club and LIKE ME on Facebook or TWEET ME on Twitter so you are continually plugged into a community committed to GREATNESS!!

If this moved you to action today...SHARE BELOW...your story may inspire someone else and change their life!!

B the Light!!

Can you REALLY have it ALL?

Can you REALLY have it ALL? Can you have work life balance?  Can you take on a 5k, spend more quality time with your family and get promoted?  This is a great question posed by one of my readers and I think it is one that plagues so many of us.  I will respectfully propose to you... ABSOLUTELY!! 

What is "work life balance" anyway? 

Work Life Balance is really a balance between PERFORMANCE and PLEASURE. 

I go to work on this DAILY. It really is daily choices over time and practice to get it right....but once you do...you have this AHA moment (thank you Oprah)...it feels SO good and you are like...I did it!  I rocked this day! I have it ALL and I figure out the DANCE between performance and pleasure. WOOT WOOT!!

SMALL DAILY CHANGES OVER TIME...

 LEAD TO EXTRAORDINARY RESULTS!! 

4 simple and essential steps to get EXTRAORDINARY-U to work life balance:

1.  TAKE ON YOUR HEALTH.

How do I know this?  I have experienced this in my own life!  2 years ago, I couldn't run a city block, rapidly approaching 200 pounds, my job in jeopardy, my marriage on the rocks, my mothering...well what example was I REALLY setting? 

Now I am running marathons, lost almost 50 pounds, getting raises, reconciling relationships,..I am doing things I have never done before, really don't know how to do technically but I am pushing myself bigger than I ever knew possible.

HOW??!! Because I took on my health!! Robin Sharma will say, "You can't do good unless you feel good."   Your PERFORMANCE at work is ENHANCED.  You are more EFFICIENT and JOYFUL.  And then at the end of the day you still have the ENERGY to play with your kids or go visit your parents, cook a healthy meal, or take on a new adventure.  My husband lost 25 pounds just because I was cooking differently and we were making different choices. 

So TAKE ON YOUR HEALTH!  Be Sexy! 

2.  JOIN THE 5 O'CLOCK CLUB

What is this?  So many of us are like...well I wanna take on my health and I wanna lose 15 pounds but I just don't have the time!! (as we stop our foot) 

You want work life balance? SET YOUR ALARM FOR 5AM!! It may be the most powerful thing you do all year.  What is the big idea here? You get up just 1 hour before the rest of the household and take that hour for YOU. 

Do you realize if you get up just 1 hour earlier each day at the end of the week you would have 7 extra hours...that's almost a full work day!  At the end of the month you would have almost 30 extra hours!! At the end of the year you would actually have gained 365 hours or 15.2 DAYS...that's over 2 weeks!!  In 10 years...3,610 hours or 150 days!! DO YOU GET THAT??!! You have the knowledge and power to gain almost a HALF A YEAR to your life!! WOW that's a BIG IDEA!! What are you going to do with it??!!

Take this hour as your POWER HOUR!! Go to the gym, yoga, meditate, journal, blog, or just sit and BE, envision your dreams, plan your day, and drink your coffee. When you take this hour for you...you begin to know yourself...and when you begin to know yourself...you can begin to make better choices....with better choices you will get better results.

How do I know this? My alarm goes off at 4:30 am, I lace up my shoes and bust a run in.  I come back and meditate (something new I am taking on), hit the showers and rock out my day!  I FOUND me...in this hour....like IT TAKES SOMETHING to have this commitment...you take this on...it will open up new possibilities in your life you NEVER thought possible!!


3.  IDENTIFY YOUR COMMITMENTS & COMMUNICATE THEM

So we all have things we are committed to in different areas of our lives...like this blog...I am committed to being the light, inspiring and motivating with posts a minimum of 2 times a week...right?  So I just told you that and you can hold me to that :)

Let's take that to the work life balance dance floor....  What are you really committed to in that area of your life?

Well, what I did was literally took out a piece of paper and around the area of work life balance (with really work in mind) I answered the question.  Here was the list I came up with:

I am committed to:

• My word...like if I say I going to do something...I do it
• Quality work
• Our shareholders
• Deadlines
• Being a team player...like you need me...I am there
• Respect and honoring my leaders
• Having a LIFE that works

I took my list and had a meeting with my manager...(btw...your list is no good if you don't let others in on what you are up to and what you are creating) and I said...look I am committed to these things, like this is who I AM.  Now my manager KNOWS what I am committed to and really can hold me accountable for these commitments. POWERFUL, yes??!! 

This is where the balance comes in...so INSIDE my commitments... I am committed to having A LIFE THAT WORKS....and a life that works for me means being there at special moments of my daughter's life (this is just one example so you get the point). So I ask for an adjustment to my schedule to be able to attend my daughter's holiday parties at school. She has 3 a year, they are 1 hour long, 1:30pm - 2:30pm and it is IMPORTANT to me that I attend these. I want to know my daughter's world, ya know??!!

So when these holiday parties came up...my managers and I created a plan around my schedule that works! Each time maybe alittle different depending on the timing of the year and the flow of work. But we got it...a beautiful dance to the melody of work life balance....my work gets a POWERFUL, COMMITTED, DEDICATED ME and I get this amazing moment in my daughter's life where I can meet her friends and really see who she is in her world...all in the same day!

So what are you committed to? Communicate that and begin to unlock that area of your life that is important to you!

4.  SCHEDULE EVERYTHING

Schedule everything!!! What gets scheduled gets done...that's a big idea! 

You have a meeting at work...you get an invite...you accept the invite...and you show up at the meeting right? Easy. Same thing...you make a doctor or hair appointment...you put it on your calender...you arrive on site on the day of your appointment at the appropriate time. No brainer...yes?

Back on the work life balance dance floor....So now you take on this new adventure of your health...schedule it! 5k training runs...schedule it!! Church...schedule it! Sexy adventures...schedule it! The power hour...schedule it!! Sleep...sometimes I have to schedule it!!!  What gets scheduled gets done!!

I am sure you are like really??!! YES REALLY!! Your calendar is the perfect picture (its proof) of what you are committed too...whoa!  What do I mean here?  Ok...I live and breathe by Google Calender...if you are not familiar with it...it is an amazingly powerful tool...I have a calender set up for my daughter (blue), husband (red), family (orange) work(purple), me (green), personal development (dark green), my business (bright green), birthdays, etc etc....and each one is assigned  a different color.  I can view my calenders layered on each other or alone.  You can access via the web or my phone, set alarms, pop ups etc.  At one glance, in vivid color...I can see my day...

SMALL DAILY CHANGES OVER TIME...

LEAD TO EXTRAORDINARY RESULTS!!

So if you are striving for work life balance...your calender should look like a rainbow...filled with a BALANCE between PERFORMANCE & PLEASURE!!

Join my sexy readers club and LIKE ME on Facebook or TWEET ME on Twitter so you are continually plugged into a community committed to GREATNESS!! 

If this moved you to action today...SHARE BELOW...your story may inspire someone else and change thier life!!

B the Light!!

What if... today was your last day?

What if you woke up this morning knowing TODAY WAS YOUR LAST DAY?  Would it alter the way you behaved or reacted? 

Would you be a more kind, grateful, or patient? Give longer hugs? Smile at a stranger? Call your parents? Forgive someone? Have a wild sexy adventure with your partner? Go home from work on time? Sit down at the table for dinner with your family and talk? Would you pray? Go for a run? Climb a mountain?

I would like to think...if we just had one day... we would stop and do ABSOLUTELY everything we could in those last moments to REALLY make an IMPACT with our families, our friends, our loved ones...to let them know we loved them. 

After that we might get a little adventurous and jump out of a plane or something...but you get the picture.

Here's the big idea...it's YOUR LIFE...you get to say how it goes!! WHAT ARE YOU WAITING FOR??!!You have the power to create a life that matters...RIGHT NOW...whether that's a stay-at-home mom or a CEO of a multi billion dollar corporation...WHO YOU ARE...MATTERS!!

B THE LIGHT!! Catch on fire!!

Let me really drive this point home because it's January 3rd and I promised my readers 2012 was going to look radically different for them!! So... I have read and reread The Leader Who Had No Title by Robin Sharma...so this totally comes from that Guru...but

IMAGINE...you are literally in the grave yard...its just about sunrise...you are digging your own grave....and you stumble upon this massive stone tablet.  You struggle, dig it up, and dust it off to read THE 10 HUMAN REGRETS....so you begin to read aloud...

THE 10 HUMAN REGRETS:

1.      You reach your last day with the brilliant song that your life was meant to sing still silent within you.

2.      You reach your last day without ever having experienced the natural power that inhabits you to do great work and achieve great things.

3.      You reach your last day realizing that you never inspired anyone else by the example that you set.

4.      You reach your last day full of pain at the realization that you never took any bold risks and so you never received any bright rewards.

5.      You reach your last day understanding that you missed the opportunity to catch a glimpse of mastery because you bought into the lie that you had to resign to mediocrity.

6.      You reach your last day and feel heartbroken that you never learned the skill of transforming adversity into victory and lead into gold.

7.      You reach your last day regretting that you forgot that work is about being radically helpful to others rather than being helpful to only yourself.

8.      You reach your last day with the awareness that you ended up living the life that society trained you to want versus leading the life you truly wanted to have.

9.      You reach your last day and awaken to the fact you never realized your absolute best nor touched the special genius that you were build to become.

10.  You reached your last day and discover you could have been a leader and left this world so much  better than you found it.  But you refused to accept that mission because you were just too scared.  And so you failed.  And wasted a life.

So you look up and say..NO!! Now what, you ask?  KEEP DIGGING!! You pick up that heavy shovel.  The sun is starting to peak out from the clouds and you hear a loud "clink."  You look down to discover yet another massive tablet...but this one is different...it was shinning a bit...so you dig faster til you can pull out this golden tablet.  Engraved on the top read THE 10 HUMAN VICTORIES...so you begin to read aloud again...

THE 10 HUMAN VICTORIES:

1.      You reach your end full of happiness and fulfillment on realizing that you are all used up-having spent the fullness of your talents, the biggest of your resources, and the best of your potential doing great work and leading a rare-air life.

2.      You reach your end knowing that you played at a standard of concentrated excellence and held yourself to the most impeccable of standards in each thing that you did.

3.      You reach your end in noisy celebration for having the boldness of spirit to have regularly confronted your largest fears and realized your highest visions

4.      You reach your end and recognize that you became the person who built people up versus one who tore people down.

5.      You reach your end with the understanding that while your journey may have not always been a smooth one, whenever you got knocked down you instantly got back up – and at all times, never suffered from any loss of optimism.

6.      You reach your end and bask in the staggering glory of your phenomenal achievements along with the rich value you have contributed to the lives of the people you were lucky to serve.

7.      You reach your end and adore the strong, ethical, inspirational, and empathetic person you grew into.

8.      You reached your end and realized that you were a genuine innovator who blazed new trails instead of following old roads.

9.      You reach your end surrounded with teammates who call you a rock star, customers who say you’re a hero, and loved ones who call you a legend.

10.  You reach your end as a true Leader Without a Title, knowing that the great deeds you will endure long after your death and that your life stands as a model of possibility.

Powerful, YES?  You have many more days ahead...Which tablet or tombstone do you want to be holding?  Be mindful, be courageous & B the Light!

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Why Extraordinary-U?

The reality is this...I am no different than you...and...if I can do it...YOU TOTALLY CAN!!  I applaud you for being HERE in this moment.  The mere fact you are still reading this, tells me something about you.  You have an eager want for something totally radical in your life!!  YOU HAVE COURAGE!! 

This is me 2009... I was on the fast path of debt, divorce & self destruction. The bills were piling up, I was living my marriage with one foot out the door and maxing out at 183 pounds. 

In 2 years I have lost almost 50 pounds, became a marathon runner, transformed my relationship with my AMAZING man and set a path to financial freedom and now leading others to do the same.

I am committed to encouraging & inspiring you to take action in an area of your life that is important to YOU.   

We were all born with these amazing gifts of talent. But along the way, life took its tole on us...and we forgot who we are. We buried our talent.  And how does that show up for you? 

Think about it...how does that show up for you in your life? Maybe its an extra 50 pounds, careless spending, working a job you hate, sick & tired all the time, no sex, kids running a muck, no love, no respect, no hope and no joy. 

And can you get that if you keep doing what you been doing... you are going to get what you been getting and that would be FINE?  Like ...you are fine right where you are..."oh that's just the way it is" kind of thinking....but if you are still reading...you desire the Extraordinary-U!! 

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