Showing posts with label transformation. Show all posts
Showing posts with label transformation. Show all posts

Wednesday, February 8, 2012

What Can You Possibly See?

Are you ready for the BIG KAHUNA? Fasten your seat belts for this wicked ride!!  This idea is RADICALLY transformational, can be applied to EVERY area of your life, and is the key to an EXTRAORDINARY-U!!  Thank you Landmark Education!!

Is it possible our whole life is DRIVEN by the VIEW behind OUR CURRENT SET OF GOGGLES?


What do I mean by that?  What is possible or not possible for you comes from the CONTEXT from which you are living.

What's context? The dictionary defines context as the set of circumstances or facts that surround a particular event, situation, etc.

Let me be clear here...you ALREADY have a context for each and every area of your life...whether you know it or not...your body, health, relationships, your job, money, family, friends, anything...everything...

Where do these contexts come from...SHIT HAPPENS... and we as humans make something up about what happened....from that... a context is formed in our mind...we put on a pair of goggles that ALTERS the view of reality...and then we go out and try to live life!!

What shows up?

CONTEXT DECIDES.  There are things you cannot see or hear inside of your context.  And its these things that you cannot see or hear that LIMIT YOU from living an extraordinary life...having it all or maybe anything at all...living and playing full out... 

Want to know the key to access to a new set of goggles??!!
  1. Distinguish the context you are already in....identify it...I will give you some examples in a moment.  But when you distinguish the context you are living... in a particular area of your life...it disappears it!! 
  2. Practice CREATING a context that GIVES you LIFE
Simple and profound.  But when you get this big idea...when you know it...you will never be the same because you now have ACCESS to transform each and every area of your life that is important to you.  Yes it takes some practice as the old context will try to creep in from time to time...that's why you are plugged in here...a community committed to greatness...we can remind you...to try on a new pair of goggles...and see what you might see...



Let's play with this a bit so you get what I am talking about here...so take a peek into your life...take a look at what is the context from which you are living?

When I did this I saw for myself...I'm not good enough and I have to work hard.  So if I am walking around with the goggles of I'm not good enough and I have to work hard....what shows up?

Let me REALLY wrap your brain around the ideas of possible and not possible here...I want this to be so clear when you take it back to your life....

So when you think of possible or not possible think of yellow and blue...What's possible? Light, dark, green...you tracking with me? yeah...

What's NOT possible? Red right...inside the context of yellow and blue...you will never get (see or hear) red....clear??!!


Ok back to life...So if I am walking around with the goggles of I'm not good enough and I have to work hard...

What's possible (yellow and blue)?  Failure, exhaustion, no satisfaction, undeserving, losing, divorce, obesity, never realizing my greatest potential, never making a difference

What's NOT possible (red)?  Success, accomplishment, love, being loved, wining, ease, joy, making a difference, being valued, self worth, fun, abundance

Can you begin to see it?  So I got my goggles on of I'm not good enough and I have to work hard...and I am beating my self up trying to win the game of life that is NOT even possible from the context that I am living.  Someone says...I love you...I don't hear it.  Someone says awesome job on that project...I don't hear it, feel it, receive it.  Someone says you look amazing...I don't believe it.  Are you beginning to get the big idea here? 

What else happens...I play small. Why? I'm not good enough and I am sick and tired of working HARD.  But is that reality? NO that's the story I made up because of junk in my truck (my past).

What can you begin to see in your own life?  What is the context in which you have been living?  This may feel like a splash in the face for some...its ok...really...its just the human machine!!

And these contexts are a familiar strings that runs through our lives right...like I didn't make this up last week...you get that? I can look down memory lane and see I'm not good enough and I have to work hard all over the place....its ugly...and we get stopped based on a historical conversation.

So what do we do about it?  1.  Distinguish it....go oh...there it is...and the goggles fall off.  And what are you left with?  A BLANK CANVAS FROM WHICH TO DESIGN YOUR LIFE!! 2.  Create new!! Its your life you get to SAY...your actions will be a direct result from the CONTEXT FROM WHICH YOU CREATE....watch...

Let's create a new context....This body is the vehicle for the rest of my life that's going to go out into the world and accomplish what there is to accomplish.  PUT THE GOGGLES ON...


What's possible (yellow and blue)? health, vitality, joy, youth into my 90s, success, action, kicking the pants out of cancer, running your first race, love, sex, intimacy, self satisfaction

What's NOT possible (red)?

So what is beginning to open up for you here? What do you see possible? What context have you been living from?  What context do you want to take on?

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B the Light!

Tuesday, January 3, 2012

What if... today was your last day?

What if you woke up this morning knowing TODAY WAS YOUR LAST DAY?  Would it alter the way you behaved or reacted? 

Would you be a more kind, grateful, or patient? Give longer hugs? Smile at a stranger? Call your parents? Forgive someone? Have a wild sexy adventure with your partner? Go home from work on time? Sit down at the table for dinner with your family and talk? Would you pray? Go for a run? Climb a mountain?

I would like to think...if we just had one day... we would stop and do ABSOLUTELY everything we could in those last moments to REALLY make an IMPACT with our families, our friends, our loved ones...to let them know we loved them. 

After that we might get a little adventurous and jump out of a plane or something...but you get the picture.

Here's the big idea...it's YOUR LIFE...you get to say how it goes!! WHAT ARE YOU WAITING FOR??!!You have the power to create a life that matters...RIGHT NOW...whether that's a stay-at-home mom or a CEO of a multi billion dollar corporation...WHO YOU ARE...MATTERS!!

B THE LIGHT!! Catch on fire!!

Let me really drive this point home because it's January 3rd and I promised my readers 2012 was going to look radically different for them!! So... I have read and reread The Leader Who Had No Title by Robin Sharma...so this totally comes from that Guru...but

IMAGINE...you are literally in the grave yard...its just about sunrise...you are digging your own grave....and you stumble upon this massive stone tablet.  You struggle, dig it up, and dust it off to read THE 10 HUMAN REGRETS....so you begin to read aloud...

THE 10 HUMAN REGRETS:

1.      You reach your last day with the brilliant song that your life was meant to sing still silent within you.

2.      You reach your last day without ever having experienced the natural power that inhabits you to do great work and achieve great things.

3.      You reach your last day realizing that you never inspired anyone else by the example that you set.

4.      You reach your last day full of pain at the realization that you never took any bold risks and so you never received any bright rewards.

5.      You reach your last day understanding that you missed the opportunity to catch a glimpse of mastery because you bought into the lie that you had to resign to mediocrity.

6.      You reach your last day and feel heartbroken that you never learned the skill of transforming adversity into victory and lead into gold.

7.      You reach your last day regretting that you forgot that work is about being radically helpful to others rather than being helpful to only yourself.

8.      You reach your last day with the awareness that you ended up living the life that society trained you to want versus leading the life you truly wanted to have.

9.      You reach your last day and awaken to the fact you never realized your absolute best nor touched the special genius that you were build to become.

10.  You reached your last day and discover you could have been a leader and left this world so much  better than you found it.  But you refused to accept that mission because you were just too scared.  And so you failed.  And wasted a life.

So you look up and say..NO!! Now what, you ask?  KEEP DIGGING!! You pick up that heavy shovel.  The sun is starting to peak out from the clouds and you hear a loud "clink."  You look down to discover yet another massive tablet...but this one is different...it was shinning a bit...so you dig faster til you can pull out this golden tablet.  Engraved on the top read THE 10 HUMAN VICTORIES...so you begin to read aloud again...

THE 10 HUMAN VICTORIES:




1.      You reach your end full of happiness and fulfillment on realizing that you are all used up-having spent the fullness of your talents, the biggest of your resources, and the best of your potential doing great work and leading a rare-air life.

2.      You reach your end knowing that you played at a standard of concentrated excellence and held yourself to the most impeccable of standards in each thing that you did.

3.      You reach your end in noisy celebration for having the boldness of spirit to have regularly confronted your largest fears and realized your highest visions

4.      You reach your end and recognize that you became the person who built people up versus one who tore people down.

5.      You reach your end with the understanding that while your journey may have not always been a smooth one, whenever you got knocked down you instantly got back up – and at all times, never suffered from any loss of optimism.

6.      You reach your end and bask in the staggering glory of your phenomenal achievements along with the rich value you have contributed to the lives of the people you were lucky to serve.

7.      You reach your end and adore the strong, ethical, inspirational, and empathetic person you grew into.

8.      You reached your end and realized that you were a genuine innovator who blazed new trails instead of following old roads.

9.      You reach your end surrounded with teammates who call you a rock star, customers who say you’re a hero, and loved ones who call you a legend.

10.  You reach your end as a true Leader Without a Title, knowing that the great deeds you will endure long after your death and that your life stands as a model of possibility.
Powerful, YES?  You have many more days ahead...Which tablet or tombstone do you want to be holding?  Be mindful, be courageous & B the Light!

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Tuesday, December 20, 2011

How are the holidays going to BE for you this year?

The answer to that, for many is....well just like last year, I guess...fine, ok, maybe disappointing, upsetting, stressful...sound familiar?  I get that. 

Here is an idea to try on....your holiday can GO how you SAY its going TO GO??!! Crazy right??!!

So you have 2 choices this holiday season.  You can either sit in the stands of your life and watch your holiday come and go OR you can get on the court and play your game (life) full out!! Get it??!!

So I ask you again....How are the holidays going to BE?  What do you want to create?

Let's breakdown what it really means to be "upset."  What are the 3 things that have to be present for someone to get upset?  (learned this in Landmark Education Seminar...AMAZING)
  1. A thwarted intention...what does that mean??!? Hey...It's not going my way!!!
  2. An unfulfilled expectation.  This is when we see how something SHOULD go and it just doesn’t go that way.
  3. Undelivered communication...what's that? We withhold something that needs to be said, or someone withholds from us
What's the result??!!  WE GET UPSET!!!

How do we dismantle UPSET??!!
  1. Recognize... hey I'm upset
  2. Determine the source of the upset (1,2,or 3 above)
  3. Be responsible for the upset...like OH I didn't tell you how I wanted it to go
  4. Communicate
So how does this play out in the holiday, right?

Let's take Thanksgiving for me this year as an example.  So every year it was this big ordeal right?!? We would get up, really dreading the day, head out like 10am, drove like an hour out to my mom's where she cooked the huge delicious elaborate meal, get there, stuff our faces, watch the clock, clean up, watch the clock, visit a little bit, watch the clock head out like 3pm...drive another hour to my husbands family feel stuffed and miserable as we sat down to his mother's huge delicious elaborate meal, stuff our faces, watch the clock, clean up, watch the clock, visit a bit, watch the clock, head out like 8pm, go home, crash and be miserably stuffed.

And every year I would GET UPSET see above :) because it really didn't GO the way I intended it to go. Like that's not really what I wanted out of my holiday??!!! (Can you see me stomping my foot??!!)  Where was the joy and fun in THAT? And I would spend the next couple of days upset and regretful. Sound familiar? 

Here's the reality...our families really never knew this upset us...we never told them!!  WOW!! We were just sitting on the stands of our life watching the holiday go by...and we got what we got... that was an unfulfilled holiday and a big belly ache!!

Can you begin to get this?  Does this resonate with anyone out there?

So this year, my husband and I sat down and created what we wanted.  How does that happen?  Well...you just talk about it, throw out ideas.  We were like...what's important? If we could have it all...what would it look like?  

Well....we discovered what was important was that we got to be with family, relax, play games together, have great food, like have the ability to just sit and talk with each other.  We live in the same town but how often do we really just sit, interact and enjoy each other??!! Right??!! 

So I sent out an email to our families, enrolling them in what was important to us...which was to be with them longer & on more easeful terms.  Who wouldn't want that???!!! Hey I love you and want more of you!!

We proposed combining families to our house and dividing up the menu.  Everyone was like yeah! Bring it on!!  And if it doesn't work...we can create something new next time, right??!!

So what happened??!! Each of the mothers were delighted to share in the cooking.  We got the best of the best combined cooked meal... it was succulent.  We got to spend all day together, kids hanging out, taking pictures, playing games, eating 1 fabulous meal.  We got joy & laughter.  We just got to BE.  It was EXTRAORDINARY!!

"UPSET" was avoided by everyone because we created, communicated & delivered on our intentions.

So can you see how your holiday with your family could be COMPLETELY transformed?  YOU have the power to dismantle UPSET...power is in language and communication...

So I ask you again...How are the holidays going to BE for you this year?  Create NOW and COMMUNICATE to your family, friends & loved ones.  Make this holiday EXTRAORDINARY!!

With love & affection you CAN have it all!!

Be courageous!  B the light (Santa is watching)

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Sunday, December 11, 2011

Why Extraordinary-U?

The reality is this...I am no different than you...and...if I can do it...YOU TOTALLY CAN!!  I applaud you for being HERE in this moment.  The mere fact you are still reading this, tells me something about you.  You have an eager want for something totally radical in your life!!  YOU HAVE COURAGE!! 


This is me 2009... I was on the fast path of debt, divorce & self destruction. The bills were piling up, I was living my marriage with one foot out the door and maxing out at 183 pounds. 

In 2 years I have lost almost 50 pounds, became a marathon runner, transformed my relationship with my AMAZING man and set a path to financial freedom and now leading others to do the same.

I am committed to encouraging & inspiring you to take action in an area of your life that is important to YOU.   

We were all born with these amazing gifts of talent. But along the way, life took its tole on us...and we forgot who we are. We buried our talent.  And how does that show up for you? 

Think about it...how does that show up for you in your life? Maybe its an extra 50 pounds, careless spending, working a job you hate, sick & tired all the time, no sex, kids running a muck, no love, no respect, no hope and no joy. 

And can you get that if you keep doing what you been doing... you are going to get what you been getting and that would be FINE?  Like ...you are fine right where you are..."oh that's just the way it is" kind of thinking....but if you are still reading...you desire the Extraordinary-U!! 

Join the Sexy Readers club.  Get powerful, practical, tools to transform your life to unleash the ROCKSTAR in you!!